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Three Beans Salad

Tangy Three Beans Salad

Prep Time 20 minutes
Total Time 20 minutes
Servings 4 people

Ingredients

  • 1 can Chickpeas/Garbanzo beans rinsed
  • 1 can Black beans rinsed
  • 1 can Red beans rinsed
  • 1 can Sweet corn
  • 2 lemons juice
  • 1 Fresh Red chili finely chopped (optional, amount to taste and tolerance)
  • 1 clove Garlic finely chopped
  • 1 medium Shallot onion finely chopped
  • 10-12 cherry tomatoes diced
  • 1 medium Avocado diced
  • 1 cucumber diced
  • 50 gr feta cheese diced (optional)
  • Coriander large handful finely chopped
  • 2 tbsp Good Virgin Olive oil
  • Croutons for serving
  • Salt
  • Pepper

Instructions

  1. In a big bowl add the chickpeas, black beans, red beans, corn, shallots, garlic, lemon juice, chili, olive oil and some salt and pepper.
  2. Mix all ingredients well and let rest for 5 minutes in the fridge while you cut and dice all the remaining ingredients.
  3. Add the tomatoes, cucumber, avocado coriander and feta cheese. Mix thoroughly.
  4. Season to taste with salt and pepper
  5. Serve and top with a couple a croutons.

Recipe Notes

You can also top the salad with some crunchy bacon bits.